Download OBS Studio for Windows, Mac or Linux

OBS (Open Broadcaster Software) is free and open source software for video recording and live streaming. Stream to Twitch, YouTube and many other providers or record your own videos with high quality H264 / AAC en

Download OBS Studio for Windows, Mac or Linux

In theory, then, a 170-pound person should eat 61.6 grams of protein a day at minimum. A more personalized way to understand how much protein you should have is based on a percentage of your calorie needs. Most people can benefit from getting about 25% of their daily calories from protein.

Using it you can estimate a generally appropriate protein intake in ounces or grams per day. Proteins are an essential part of a healthy diet, regardless if you are trying to gain muscle, lose weight or just maintain a healthy living. To calculate your protein needs just enter your weight and health condition.

STEPPED DESIGN GTX LimiTED S This is top-of-the-line luxury. The GTX. Limited S 260 comes standard with our exclusive suspension. Along with the stepped design Ergolock seat, watercraft cover, Sea-Doo Speed .

Youtube recommends CABAC. Context-adaptive binary arithmetic coding (CABAC) is a form of entropy encoding, not available when using ultrafast. bframes: sets the maximum number of concurrent B-frames that x264 can use. B-frames are similar to P-frames, except they can use motion prediction from future frames as well.

Discover great offers and incentives on Buick Enclave, Encore GX, and Envision models.

Download OBS Studio for Windows, Mac or Linux

Check out our guide for the best gym memberships of 2024. The gyms featured below have several locations nationwide, multiple price points, and offer members access to high-quality exercise equipment, instructors, and personal trainers.

Get the latest 2017 Sea Doo GTX Limited S260 boat specs, boat tests and reviews featuring specifications, available features, engine information, fuel consumption, price, msrp and information resources.

The Maryland Department of Housing and Community Development (DHCD) works with diverse partners to finance and support affordable homeownership, rental housing, small businesses, and municipal infrastructure projects that change Maryland for the better.

We have 4.5K Buick Enclaves for sale with Free CARFAX Reports including Premium, Essence, Leather Group and other trims. 3,154 Buick Enclaves are reported accident free and 2,622 are One-Owner cars.

Find unique event spaces in Brooklyn. We offer an extensive portfolio of high-quality, flexible and fun venues with great food and unique design.

Xbox Play Anywhere – Compra una vez, juega en donde quieras Con más de 1 000 juegos que ahora admiten Xbox Play Anywhere, podrás cambiar sin problemas entre PC, consola Xbox y dispositivos portátiles compatibles sin costo adicional. Tu progreso, incluidos guardados, complementos de juego y logros, se transfiere sin importar dónde juegues.

The latest reports from the St. Louis area including Illinois and Missouri. Our reporters cover the latest breaking news with live video.

The Voice vs. American Idol 1 2 3 4 35 By Raquel01, March 23, 2023 may.contain.spoilers 856 replies 46.1k views TeamAudra June 16

Athens 30 days forecast, weather trend in the next 30 days, also 30 days precipitation forecast and Athens travel weather forecast

至于Contemporary dance 为什么在中国被翻译成现代舞或者理解成认为成现代舞更合适，是有历史渊源的。 首先我们在国外的contemporary dance和modern dance ，modern dance和contemporary dance有时间上分别，不太完全准确的说modern dance比contemporary 要早，至于为什么什么不太准确 ...

Calculate your recommended daily protein intake based on your weight, activity level and fitness goals. Use our protein calculator for personalized recommendations.